Eprax (Kurdish Stuffed Vegetables and Lamb) Recipe (2024)

  • Step

    1

    Make the filling: Rinse rice in colander until water runs clear. Transfer to large bowl, add water to cover, and let soak for 30 minutes.

  • Step

    2

    Heat a large skillet over medium-high heat. Add ground meat, salt and pepper and sauté over medium-high heat for 2 to 3 minutes, breaking up meat with a spoon. Stir in garlic and onions and sauté for 1 minute, stirring.

  • Step

    3

    Reduce heat to low and mix in tomato paste, celery, tomato, lemon juice, spices, oil and parsley. Remove from heat. Drain rice. Add meat mixture to rice, mix well to combine, cover, and set aside to cool.

  • Step

    4

    Prepare the vegetables: Fill a microwave-safe bowl with an inch of water. Using a knife, make a cut halfway from the side just into the center of the onion (so it is not fully cut in half). Place onion in bowl and microwave for 3 to 5 minutes, until onion has swelled and become soft, and layers are pliable. Remove from water, drain and let cool. Repeat with cabbage, making a cut into its core and placing in a bowl with water. Microwave for 5 to 10 minutes, until leaves become pliable, and can be easily separated from the head. (Remove outer layers as they soften while cooking.) Cut leaves into pieces about the size of your palm. (Alternatively, bring a pot of water to a boil and cook onion for 5 minutes, and cabbage for 10 minutes.)

  • Soak grape leaves in cold water in a mixing bowl until ready to use. Cut any leaves bigger than the palm of your hand in half.

  • Step

    6

    Cut a ½-inch-thick lid off each bell pepper or tomato, or both, reserving lids. Core and seed each, so the center of each piece can be stuffed.

  • Step

    7

    Cut off stem end of eggplant, then cut in half so you have two short cylinders about the height of a bell pepper, and use a knife to cut out the middle of each piece of eggplant, leaving a roughly ½-inch wall, so there is a cavity you can stuff.

  • Step

    8

    Peel potato. Halve and carve out the center with a spoon so there is room to stuff each half.

  • To assemble: Heat a large heavy skillet over medium-high heat. Season lamb chops with salt and pepper, then add to skillet. Sear 2 to 3 minutes per side, until evenly brown. Set aside.

  • Step

    10

    Lightly grease bottom of a large pot with a lid (10 to 12 quarts) with 1 teaspoon oil. Arrange squash pieces in a circle on the bottom of the pot. Place lamb chops on top.

  • Step

    11

    Fill about 20 grape leaves: Place a grape leaf (with the bumpier veined side of the leaf up) on a surface, with the stem closest to you. Place 1 scant tablespoon rice mixture near the stem. Roll up leaf to form a roughly 2-inch cigar shape, folding ends over halfway through rolling. Repeat with remaining leaves, and fit into pot between and over chops. Season with salt and pepper.

  • Step

    12

    Loosely stuff peppers or tomatoes or both, cover with their lids, and place in pot on their sides. Loosely stuff eggplant and potatoes, and place in pot on their sides.

  • Step

    13

    Separate cooled onion into its individual layers, so you have 6 to 8 individual curved pieces whose ends meet to form little tubes. (Don't use the smallest pieces.) Loosely fill onion layers, as if you were stuffing Italian-style pasta shells, and fit them in between the other vegetables to fill gaps. Season with salt and pepper.

  • Step

    14

    Use remaining rice mixture to stuff as many cabbage leaves as you can, then use stuffed leaves to create a top layer in the pot. (If you don’t have enough stuffing to make a full layer of stuffed leaves, cover the stuffed vegetables by draping them with leftover cabbage leaves.) Season with salt and pepper, then drizzle lemon juice over top.

  • Step

    15

    Add water to pot until it comes about halfway up the sides of the vegetables (about 2 inches below the top layer). Cover pot and bring to a boil over high heat. Cook at a hard simmer for 10 minutes.

  • Step

    16

    Drizzle vegetables with 2 tablespoons oil, then cover pot again, lower heat to a simmer, and cook for 35 to 45 minutes more, or until rice is cooked and much of the liquid has been absorbed. To check for doneness, cut into one of the leaf bundles on top and check to see that the rice inside is fully cooked; to check the liquid, tilt the pot so you can get a sense of the water level. If there is more than ½ inch water, carefully drain off excess.

  • Step

    17

    Place a large circular platter or tray on top of pot and carefully invert the pot onto platter, tapping bottom of pot to loosen any remaining ingredients before removing it. (If you’d like, line tray with flatbread first before turning out dolmas, or serve flatbread on the side. The bread absorbs the excess water.) Pat any stray vegetables back into a big pile. Serve in the center of the table.

  • Eprax (Kurdish Stuffed Vegetables and Lamb) Recipe (2024)

    FAQs

    Is dolma Turkish or Iraqi? ›

    Dolma is a stuffed vegetable dish that has so many variations across the Middle East, Turkey, the Balkans, and Central Asia. Although the word itself is of Turkish origin, dolma has been part of Middle Eastern cuisine for centuries and found in Arabic cookbooks pre-ottoman era.

    What is dolma made of? ›

    dolma, in Middle Eastern and Greek cuisine, any of various stuffed vegetable dishes—notably, the young leaves of the grapevine stuffed with a lemon-flavoured mixture of rice, onion, and, frequently, ground lamb.

    How to eat dolma? ›

    But, since these are stuffed grape leaves with meat, you can absolutely serve them warm as the main course with a side of Tzatziki (or plain yogurt) and Greek salad or tabouli! You can also serve them as a next to Zucchini Fritters (Kolokithokeftedes); Greek lamb; grilled lamb chops; roast chicken; or Souvlaki!

    What is dolma called in Kurdish? ›

    Stuffed vegetables are widely known as Pelpêç or Îprax (Sarma) or Pel (Dolma) in Kurdish regions. It is slowly simmered and they fill the house with an irresistible scent of fresh herbs, aromatics, and tangy lemons. Pel (Dolma)

    What country owns dolma? ›

    Unlike many other cuisines, Dolma is not tied to a specific country. It is both Turkish and Greek. Some people also claim Dolma to be a dish from the Middle East, Armenia and Lebanon. Each of these countries has a Dolma variation prepared with local ingredients.

    Is dolma good for you? ›

    Dolma is a healthful choice for several reasons, aligning closely with the principles of the Mediterranean diet, known for its heart-healthy and anti-inflammatory properties. Firstly, the primary ingredient, grape leaves, is rich in vitamins A, C, and E, as well as a good source of fiber and antioxidants.

    Do you eat dolma cold or hot? ›

    These dolmas are made with what may seem like a strange combination of spices, but this is a wonderful, delicate traditional Turkish dish with a twist. They are traditionally served chilled, but you can serve them warm if desired. Squeeze fresh lemon juice over them before serving.

    What is dolma called in Arabic? ›

    Warak enab means 'grape leaves' in Arabic, but this dish is also commonly known as dolma, which is the singular term of this dish in Greek-usually the Greek stuffed grape leaves are referred to as dolmades (the plural term).

    What cultures eat dolma? ›

    Dolma dishes are found in Turkish, Balkan, Southern Caucasian, Levantine cuisine, Palestinian, Mesopotamian, Persian, Israeli, Maghrebi and Central Asian cuisine. In the cuisine of the Crimean Tatars, dolma refers to peppers stuffed with minced lamb or beef, rice, onion, salt, pepper.

    How long does dolma keep? ›

    Stuffed, unbaked dolmas can be wrapped and frozen for up to 3 months. Cooked, cooled dolmas can be refrigerated for up to 5 days or frozen for up to 3 months.

    Does dolma taste good? ›

    Even after being boiled and stored in oil for god knows how long, the grape leaves have a subtle but lingering wine-like taste that muddles into the dill and mint scrap up. Essentially, a dolma is a tiny flavor battlefield where different flavors keep coming out on top.

    What nationality is stuffed grape leaves? ›

    The technique of wrapping food in leaves can be attributed to the ancient Persians, Greeks, and Romans. Mediterranean Influence: The popularity of stuffed grape leaves spread throughout the Mediterranean region, thanks to the trade routes established by the Phoenicians.

    What is the difference between Greek and Turkish dolmades? ›

    Dolma in Turkish, dolmades in Greek. The Turkish version will often contain dried fruit from their Ottoman legacy while the Greek will contain fennel and mint. Moussaka is another dish with claims to both nations. In Turkey, it is sautéed and served in the style of a casserole, and consumed warm or at room temperature.

    Do Iranians eat dolma? ›

    Fruit dolma is probably a specialty of Iranian cuisine. The fruit is first cooked, then stuffed with meat, seasonings, and sometimes tomato sauce. The dolma is then simmered in meat broth or ascallions sweet-and-sour sauce.

    References

    Top Articles
    Latest Posts
    Article information

    Author: Kimberely Baumbach CPA

    Last Updated:

    Views: 5782

    Rating: 4 / 5 (61 voted)

    Reviews: 92% of readers found this page helpful

    Author information

    Name: Kimberely Baumbach CPA

    Birthday: 1996-01-14

    Address: 8381 Boyce Course, Imeldachester, ND 74681

    Phone: +3571286597580

    Job: Product Banking Analyst

    Hobby: Cosplaying, Inline skating, Amateur radio, Baton twirling, Mountaineering, Flying, Archery

    Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.